THE keto diet is constantly being touted as the regime for weight loss. foods but without the generous portion of fats that you get with keto. between the two diets means that you can eat both carbs and fats - both of which we need for fuel.
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Hello @sailor1750.I'd like to invite a few other members who have tried or are still on the keto diet (for varying diagnoses and reasons). @bigjeff, @klro0001, @avmcbellar, @iceblue, and @binblessed have all been on or are trying the keto diet for different reasons and may be able to share some of their experiences with you. "Ketosis is a metabolic process that occurs when the body begins to
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Jun 23, 2020
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Feb 25, 2020 · Keto pills can increase ketone levels in your blood but that doesn't mean they can help you lose weight. Keto pills lack additional benefits you get from eating a ketogenic diet like lower insulin
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